Monday, May 26, 2008

Miso based hot and sour soup

saute chopped onions cabbage and mushrooms until tender . heat a big pinch of red miso in water and throw in some diced tofu . add a few squirts of rice vinegar or black vinegar and a couple drops of hot sauce and soy sauce to taste. Throw in part of the sauteed vegtables and stir. Its ready to eat. Yummy!!! You can save the rest of the sauteed vegys to mix with eggs or a salad or sandwich.
I am very interested in recipes that are anti-inflamitory.