One of the great pleasures of living in Arizona is the endless sunny days.I thrive on the big skys and sunny days that the desert povides. This time of year when the nights are long and the days short and cold it takes a little more effort to keep my spirits high. I really rely on my vitaimins and antioxidents even more than usual. I know that for me getting enough omega three oils and isoflavens in my diet are essential to my happiness factor.I also rely on lots on vitimin C this time of year to keep colds and other breathing problems away.
Yeasterday my husband Victor and I went shopping and spent the day enjoying all the Christmas decorations .We bought some presents and holiday food items then came home and put up our little Christmas tree. I really felt it was Christmas season for the first time with our little tree up.A couple of Christmas traditions that always ring in the holiday are the decorations and lights and the holiday music that I still enjoy after all the years.I would add that being with my family was always the greatest joy of the holidays for me in the past but now I have my little family of dogs and cats and my sweet husband. I appriciate the good life that I now have and am looking forward to a great holiday.Happy holidays to everyone that reads this post!
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